Exercise & Fitness DVDs and Videos
- Aerobics Videos and DVDs - Aerobic exercise builds stamina, strengthens the heart and helps with weight loss.
- Aquatics Videos and DVDs and Water Aerobics - Aquatic fitness and learn to swim videos and DVDs.
- Baby Boomers Videos and DVDs - Keep sexy and fit in your 40s and 50s.
- Body Building Videos and DVDs - lifting weights for toning, shaping and strength.
- Budokon Videos and DVDs - Japanese and Korean martial arts, power yoga and meditation.
- Cardio Fitness Videos and DVDs
- Chi Kung Videos and DVDs - for healing and fitness.
- Children's Fitness Videos and DVDs - Learn to dance, Sesame Street, Zoe, creative movements, hip hop and hula.
- Core Videos and DVDs
- Dance to Fitness Videos and DVDs and Dance Aerobics - dance aerobics videos and dance workout.
- Diet and Weight Loss - Successful Weight Loss Programs.
- Fitness Tools and Accessories - Fitness Ball, Fanny Lifter, Yoga Toolkit, Walking Belt, Weights, Power Paddles and Jump Ropes.
- Hula Videos and DVDs - Hula and Tahitian dance workouts.
- Indoor Cycling - Studio cycling, Cycle Reebook classes, stationary bike.
- Jump Roping Videos and DVDs - rope jumping.
- Kettlebell DVDs and Videos
- Pilates Videos & DVDs 1 - Pilates for physical and mental conditioning.
- Pregnancy Exercise Videos and DVDs - Stay in shape before and after your baby is born.
- Qigong Videos Videos and DVDs - working with energy.
- Rebounder DVDs - Fitness jumping.
- Recovery / Limited Mobility Videos and DVDs - Gentle Fitness, recover from an injury, wheel chair bound or have limited mobility.
- Seniors Fitness & Exercise Videos and DVDs - Fitness and dance specifically designed for seniors.
- Stability Ball Videos and DVDs and Balance Ball - fitness ball.
- Step Aerobics Videos and DVDs - Step fitness to burn fat and calories
- Stretching & Warm up Videos and DVDs - Stretching can prevent injuries, relieve stress, improve fitness, posture and circulation.
- Studio Cycling Videos and DVDs - Cycle Reebook.
- Striptease Videos and DVDs - techniques from fitness and dance
- Swimming Videos and DVDs - Learn to swim and aquatic fitness.
- Tae Bo Videos and DVDs - Billy Blank's Tae Bo.
- Tai Chi Videos and DVDs - meditation in motion.
- Tahitian Videos and DVDs - Hula and Tahitian dance workouts.
- Tone & Firm Videos and DVDs - flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body.
- Urban Rebounding Videos and DVDs - Fitness jumping.
- Walking Videos and DVDs and Walk Aerobics - control weight and improve health.
- Walk Away the Pounds Express Videos and DVDs- with Leslie Sansone.
- Weight Training Videos and DVDs - lifting weights for toning, shaping and strength.
- Wellness - Health & Wellness Videos and DVD
- Yoga Videos and DVD - brings the body and mind together into one harmonious experience.
Buy Exercise and Fitness Videos, DVDs and Books
Benefits of Exercise & Fitness Videos & DVDs:
- Learn from the experts in their field.
- No need to coordinate your workout schedule with an instructor or personal trainer.
- No waiting in line to use gym equipment.
- No fighting for floor space in a crowded aerobics or toning class.
- You can have your favorite instructor every day.
- Fabulous motivation and techniques by world class instructors
- Save money on gym membership.
- Save time by not driving to and from the gym.
- Use your video tape or DVD as many times as you'd like.
- Learn in the privacy of your own home; and at your own pace.
- Work out at your convenience.
- Wear whatever you're comfortable in to class.
- Select exercise DVDs & videos that fit your personal interests.
- Get the most for your money.
- Use on days when you can't get to the gym.
- Convenient and fun way to stay in shape!
- Birthday and Christmas gifts.
- Keep New Year's resolution.
- With the cost of gas climbing, why drive from store to store, shop online and save fuel.
- Ability to shop at any time of day or night.
- No crowds.
- Convenience of shopping online.
Sports and Recreational Videos