See AlsoPilates Videos 1
Pilates Videos 2
There’s no better way to get started on Pilates at home than with a 1-on-1 from the grand mistress of the true Pilates method. Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit.
See also Pilates Videos 1, Pilates Videos 2 or view all our Fitness Videos and DVDs
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