Stott Pilates DVDs

Stott Pilates DVD ®
Instructors

Stott Pilates Videos and DVD

STOTT PILATES ® DVDs will help you reach your mind-body fitness goals through world-class instruction and equipment. We’re your source for all things Pilates.

STOTT PILATES ®: Secret to Toned Arms, Buns & Thighs DVD

STOTT PILATES ® Secret to Toned Arms, Buns & Thighs

Master Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES with a workout designed to reach those hard-to-target muscles - banishing flabby arms, firming your lower body and boosting all the right curves.

Required equipment: Exercise mat. Covers 32 exercises. Difficulty Level: 2.

French & English Soundtracks. English Version Closed Captioned.
90 mins. (2005)
DVD - All Region


STOTT PILATES ®: Basic Pilates 2nd Edition DVD

STOTT PILATES ® Basic Pilates

Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs.

Required equipment: Exercise mat. Covers 27 exercises. Difficulty Level: 1.

French & English Soundtracks. English Version Closed Captioned.
66 mins. (2007)
DVD - All Region


STOTT PILATES ® photography © Merrithew Corporation
STOTT PILATES ® Registered trademark of Merrithew Corporation, used under license

 


  

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