Instructional Qigong Videos and DVDs

Breath & Chi Kung with Scott Cole Video

DVD Only - $14.99
Physical pain, stiffness and stress can result from blocked breathing and lack of chi and energy moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, Scott Cole's Breath & Chi Kung program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, IT'S EASY TO DO!

33 mins. (2008)
DVD - All Region

Chi Kung for Health - Six Seated Meditations Video

DVD Only - $19.98
One of America's leading chi kung practitioners, Terence Dunn, presents six seated meditations in the chi kung discipline. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice.

The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it has been known to help asthma and diabetes sufferers.

62 mins.  (2005) Terence Dunn
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Chi Kung for Health - Five Standing Meditations Video

DVD Only - $19.98
The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Here, one of America's leading chi kung practitioners, Terence Dunn, presents five standing meditations in the discipline, which is sometimes known as qigong.

One of the miraculous benefits of practicing this ancient art is that it has been known to help asthma and diabetes sufferers. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice.

62 mins.  (2005) Terence Dunn
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Chi Kung for Health - Two Standing Meditations Video

DVD Only - $19.98
The Zen-like discipline of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers.

One of America's leading chi kung practitioners, Terence Dunn, presents two standing meditations, which are designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions.

69 mins.  (2005) Terence Dunn
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Qigong Beginning Practice Video

DVD Only - $19.98
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses.

Internationally acclaimed instructors Francesco and Daisy Lee-Garriipoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.

2 hrs 30 mins.  (2004) Francesco and Daisy Lee-Garriipoli
DVD - All Region