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All video tapes are VHS NTSC video tape format (Canada & USA).See Video Formats to check which countries use NTSC, PAL or SECAM formats.
DVDs are 'Region 1' or 'All Region' - See DVD region
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See also our Karate, Kickboxing, Self-Defense & Wing Chun, Taekwondo, Qigong, Tae Bo, Tai Chi, Yoga or view all our Sports Videos and DVDs.
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