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belly dance videos
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Learn how to belly dance with these easy-to-follow instruction in basic movements and variations, exercises, veil dancing, and finger cymbal technique. Bellydance is over five thousand years old, with roots extending through many of the ancient cultures: India, Macedonia, Greece, Turkey, Persia, and the mid-East.
Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs.
Starring Rania Bossonis, Fitness Instructor and multi-award winning bellydancer, this program is designed to teach you real Bellydance combinations and techniques, while giving you a full body workout.
Rania chose dance moves that target specific muscle groups, making sure that the body will get and intense and thorough workout. She then put them together into a spellbinding, eye catching, bellydance workout routine.
You'll also enjoy the fresh new soundtrack and fun DVD bonus features. No more excuses! You'll have so much fun dancing, you won't realize what an amazing workout you are getting!
Check out our new "Help" button where you can instantly go to a pure teaching segment that gives you a slowed down and more detailed instruction of any combination you choose.
43 mins. (2010)
DVD - All Region
Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music.
The beauty of swirling veils personifies the empowering vitality of belly dance. Learn fantastic combinations, spins and turns as Amira teaches this dance with easy step-by-step instructions. This high spirited choreography will help uplift you and take your dancing to new heights.
Amira Mor is an internationally renowned belly dancer, choreographer, producer, and certified fitness instructor as well as the director of the Jewels of the Desert Dance Company.
Video: 85 mins. (2010)
DVD - All Region
For centuries, the mysteries and benefits of belly dance passed from mother to daughter. Women were dancing to bond, heal, increase fertility and ease child birth, celebrate success and soothe sorrows.
In this DVD, Amira Mor and her daughter Crystal teach an enchanting and beautiful veil duet with step-by-step instructions. The pair, accompanied by other mothers and daughters, sisters, and friends will encourage, motivate and inspire you to dance, bond, and celebrate being feminine.
Amira Mor is an internationally renowned belly dancer, choreographer, producer, and certified fitness instructor as well as the director of the Jewels of the Desert Dance Company.
Video: 70 mins. (2010)
DVD - All Region
Belly Dance for Freedom: Isis Wings - spread your wings and fly high, higher, and highest!
Belly Dance for Freedom is a choreography program and instructional DVD designed for a belly dance group or a soloist, from beginners to advanced dancers. This modern choreography routine utilizes the fabulous Isis Wings in all colors and sizes as you learn how to use both single and double wings.
Belly Dance for Freedom also includes a bonus new age belly dance performance by the Angels.
No matter what your shape, size, or age is, spread your wings and fly high. Dance to impress as you free your body, mind, and soul.
Amira Mor is an internationally renowned belly dancer, choreographer, producer & certified fitness instructor as well as the director of the Jewels of the Desert Dance Company.
Video: 80 mins. (2009)
DVD - All Region
Belly Dance Explosion - the fire within that will never extinguish!
Amira and the Jewels teach and demonstrate step by step belly dance choreography. The music and dance is a master piece of creativity and brilliant imagination.
It is designed for the absolute advanced dancer, but can be a great challenge, motivation and inspiration for the intermediate dancer who aims high.
It is an intense energy, fusion, powerful and empowering dance that will ignite the fire that will never be extinguished.
Amira Mor is an internationally renowned belly dancer, choreographer, producer, and certified fitness instructor as well as the director of the Jewels of the Desert Dance Company.
Video: 110 mins. (2009)
DVD - All Region
Anyone can dance, but only a real woman can Dance a GoGo. This is the only DVD of its kind that combines not just choreography and exercise, but also sexiness, grace and empowerment.
Created by expert dancer/choreographer Andrea Lin, Dance a GoGo uses the hottest night club moves to provide a just-for-women fitness routine designed specifically to bring out your inner sex appeal while toning your body.
Sexy Latin Groove is part two of the Sexy Nightclub Workout 3 DVD series and it incorporates elements of contemporary Latin dance, ballroom, and belly dancing and is built on a foundation of salsa basic. It provides a workout designed to specifically target the female body. These moves are highly effective at sculpting thighs, arms, buttocks and waist, while imparting good posture and strengthening the “s-curve” that provides the famous hour-glass figure belly dancers are known for.
Video: 30 mins. (2009)
DVD - All Region
No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself.
The Amira Belly Dance 101 DVD is perfect for beginners or more seasoned dancers looking for a review of technique. You'll learn the basic bellydance moves and then integrate them into combinations, safely and joyfully discovering your own dance.
With this motivating and exceptionally high quality instructional video, you will learn to love and move your body with grace and confidence, and nurture yourself with safe and gentle warm-ups and stretches.
Practice 60 minutes of step-by-step instruction with Amira, dance to energizing, tightly synchronized rhythms from well known global recording artists, and learn over 30 isolated body movements, each visually demonstrated and verbally described with on-screen visual aids. Clearly see all movements from multiple viewing angles, including full-body and up-close views, and then perform fluid combinations of the moves you’ve learned.
Featuring the beautiful music of widely acclaimed global recording artists Phil Thornton and Hossam Ramzy, this DVD has earned accolades for Amira's clear and supportive teaching style, her attention to solid technique, as well as for its exceptional production quality. The DVD also features a bonus Live Performance by Amira.
Amira blends her love of Middle Eastern & Flamenco dance with the grace of Yoga and the daring of Fire-Eating to bring a distinct style and positive attitude to her performances and workshops around the US and her native Estonia. She has an extensive background in medicine and music and continues to study in the US and the Middle East. Amira resides in Las Vegas, Nevada and travels extensively to perform and teach.
Video: 80 mins. (2009)
DVD - All Region
Amira’s Bellydance & Yoga for Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead.
Amira gently leads you through warm-ups, exercises, cool downs, and covers moves that are beneficial and those that should be avoided during pregnancy.
You will learn the benefits of stretching and exercise, to relax, to breathe, and to center yourself with confidence and feminine grace, leaving you feeling invigorated and re-energized.
Clear explanations are given every step of the way with alternate, modified versions of many moves. Packed with information, this DVD explains the origins of belly dance and its age-old benefits for women in labor, and encourages you to be on the road to a healthy lifestyle and a smooth, happy pregnancy.
This informative and fun DVD has a total running time of nearly three and a half hours and includes: Studio instruction consisting of introduction, yoga warm-up, strengthening exercises, pre-natal bellydance, exercises during labor, and cool down (90 mins); in depth interviews with professionals (30 mins); interviews with bellydance mothers (60 mins); and two beautiful performances of Amira dancing with her growing belly (10 mins).
Amira is an internationally renowned belly dance artist whose passion for the arts, combined with the solid years of medical studies spent earning an RN degree have given her a unique perspective into the benefits of yoga, dance and exercise on a women and her baby’s health before, during, and after pregnancy.
Video: 208 mins. (2009)
DVD - All Region
More videos and DVDs on Belly-Dance Videos and DVDs 2
See also Persian Dance, Dance Fitness Videos, Learn Striptease Dance, Hip Hop or all our Dance Videos and DVDs.
