Instructional Kick Boxing Exercise Videos and DVDs

With the recent popularity of this sport as a fitness activity, many people are discovering that kickboxing is an excellent total body workout. Kickbox, tae bo, aqua kick boxing videos.

Billy Blanks: 3 Tae Bo Amped 2-Video Set

Billy Blanks 3 Tae Bo Amped 2-Video DVD Only - $29.98
Three Tae Bo Amped infomercial DVDs, Jump Start Cardio, Fat Burn Accelerator and Full Throttle, are now available in a 2-pack!

World fitness leader and 7-time international martial arts champion, Billy Blanks, created the original Tae Bo over twenty years ago. Now Billy Blanks has made Tae Bo even better with his all new Amped workout that takes Tae Bo's fat burning, muscle-toning power to a whole new level.

Jump Start Cardio is the start of the all new Amped series. It gets you started on your amazing new body with Billy's heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming.

Fat Burn Accelerator pushes the cardio-conditioning pedal to the metal to take you where you want to be - firm, toned, and looking and feeling great. It features all new, super-intense cardio moves that maximize the calories you burn per minute.

Full Throttle will attack fat with incredibly intense cardio, and tone lean, firm muscle with Full Throttle's explosive muscle-toning exercises. Now you're ready to take body toning and sculpting to the highest level ever!

This DVD also contains Bonus Features.
148 mins. total (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Kickboxing: Core Cross Train with Patricia Moreno Video

Kickboxing Core Cross Train with Patricia Moreno DVD Only - $14.98
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body.

Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.

With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a certified fitness and dance instructor and was voted “Best Instructor” by Allure Magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

80 mins. (2008)
DVD - All Region

Billy Blanks: Tae Bo Get Celebrity Fit 2-Video Set

Billy Blanks Tae Bo Get Celebrity Fit 2-Video DVD Only - $24.98
Special 2-Pack: Get Celebrity Fit-Sculpt and Get Celebrity Fit-Cardio!

Get Celebrity Fit-Cardio: This is the workout Billy uses to get his celebrity clients - movie stars and athletes - into top physical condition. Using Billy’s highly-effective punches, kicks and other moves, you’ll get your heart pumping and sweat out the calories while you attain fitness levels you have always dreamed of. Have fun as you get fit like the stars! (43 mins)
Get Celebrity Fit-Sculpt: This is how your favorite celebrities get in shape. In this heart-pounding, total body workout, you’ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs, at an accelerated pace. Get ﬁt like the stars! Get Celebrity Fit! (44 mins)

87 mins. Total. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Amy Bento: Kickbox Xtreme Workout Video

Amy Bento Kickbox Xtreme Workout DVD Only - $19.99
Are you ready for a nonstop, full-blown cardiovascular push?

If you’re a kickboxing fan who hasn’t felt the “burn” for a while, Amy Bento’s Kickbox Xtreme was made with you in mind. If you have never been a fan of kickboxing, Amy's style and energy will draw you in for this one. Amy and her team take you through five athletic, no-nonsense combinations involving both upper and lower body that will challenge your endurance and burn the calories you are looking to zap. Amy's motto, "don't stop your arms" will have you feeling this workout for days.

Complicated moves are made simple with Amy's breakdowns and instruction. You will perform like a champ as you master spin back arms, spin back kicks, uppercuts, machine-gun leg kicks, switch hops, slip hops, and more, all of which will make you feel positive power and boost self confidence!

Kickbox Xtreme also gives you five rounds of vigorous intervals after each combo that will help to define and reshape your body.

Special features include: Seven NRG mixes or premixes; voice-only audio option; and bonus feature: Heavy Bag power-up section.
89 mins. (2008)
DVD - All Region

Lynn Hahn: Kickbox and Burn Video

Lynn Hahn Kickbox and Burn DVD Only - $19.99
Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer.

With Kickbox and Burn, Lynn gives you three workout choices: a quick and light 45 minute version, a fast paced and demanding 35 minute session and a 65 minute combo challenge that will knock your socks off!

Kickbox and Burn is intended to be an intermediate to advanced level workout, but is designed so that even beginners can easily follow the moves and get great results. You'll enjoy its combination of fun and challenging moves that will help you burn calories and "Get Real Fit".

Lynn Hahn is an ACE-certified fitness instructor with over 35 years of experience designing a variety of aerobic, weight training and body sculpting workouts for women. In addition, Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as sensei for the Brown's Point Kenpo Karate Academy, and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women.

65 mins. (2008)
DVD - All Region

Crunch: Super Charged Kickbox Party Video

Crunch Belly, Butt & Thighs Bootcamp DVD Only - $14.98
Get jaw-dropping results when you mix it up in this dynamic workout that combines high energy kickboxing combos with irresistible dance moves. This intense combination delivers maximum calorie burn and makes working out surprisingly fun.

Instructor Jeanette Jenkins’ enthusiasm will keep you motivated and always coming back for more. So if you want to shed pounds and claim a knockout body, then try the Super-Charged Kickbox Party. Get ready to kick, punch and groove your way into the best shape of your life.

The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor: Jeanette Jenkins is an instructor at CRUNCH Los Angeles, certified by AFAA and the Thai Boxing Association of Canada, and has been teaching group fitness for over 17 years.

Fitness philosophy: find an activity that you love to do, bring a friend and keep doing it!

Favorite splurge foods: Frankie and Johnny’s Pizza and Sprinkles Cupcakes.

44 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Ultimate Kickboxing: K-BOX II Video

Ultimate Kickboxing K-BOX II DVD Only - $19.99
Unleash the power within you and elevate your fitness beyond the limits of one discipline alone.

Created by world-class boxer and karate Master Alain Bonnamie, KBOX II combines elements of boxing, karate and yoga into an integrated and comprehensive workout that will transform your body, mind and spirit.

Heighten your mind-body coordination with challenging kickboxing sequences as you train in the spirit of a warrior, building strength, endurance and flexibility. Increase your confidence and sense of inner calm as you develop the courage to move beyond mental obstacles.

As one of the select few to be ranked in the Top-10 worldwide in three separate fighting sports - karate, kick-boxing, and boxing - Alain Bonnamie understands the benefits and importance of interdisciplinary training. This signature DVD allows Alain to share the experience he has gained through the 30 years of training, teaching and competition.

DVD Features include: Intermediate to advanced 35 minute workout; an intense bonus boot camp workout to cross-train and streamline the body; in-depth step-by-step explanations of the exercises and techniques to help sharpen your skills; all set to an original music track from renowned British DJ and film composer Joel Douek.

54 mins. (2007)
DVD - All Region

Kimberly Spreen: Absolute Kickboxing Video

Kimberly Spreen Absolute Kickboxing DVD Only - $19.99
Absolute Kickboxing with Combat Intervals, with Kimberly Spreen.

Workout includes: Warm-up (6 min.); an all-new mix of Kickbox moves and combos get combined with challenging bootcamp style athletic drills of strikes and blocks with a weighted bar (45-50 min.); cool-down (5 min.); and weighted core training & stretch (15 min.).

The DVD will have multiple options for different lengths of workouts for optimal fitness results.

Kimberly Spreen is an all-around Fitness Pro: a Personal Trainer, Group Fitness Instructor and Motivational Speaker. She is a National Fitness Presenter, Continuing Education Provider for ACE & AFAA, Gravity Trainer and BOSU Master Trainer. Well known for her enthusiasm, passion, humor and “D.C. Style”, Kimberly has been education and motivating instructors, students and clients alike for over a decade.

94 mins. (2007)
DVD - All Region

Kimberly Spreen: Triple Threat Video

Kimberly Spreen Triple Threat DVD Only - $19.99
Three complete workouts on one DVD, featuring music from the hot CD “Fierce Mix”, brought to you by Kimberly Spreen and DJ Brian Howe.

Workout 1 - Cardio Kickboxing: New to kickboxing? No problem – an intro is given just for you. Show off how fierce you are with this non-stop, high-energy routine that takes common kickboxing strikes and drills that you may already know and combines them in new ways with smooth transitions for an easy-to-follow, kick-butt workout. Bring it on baby!
Workout 2 - Functional Power: Get ready to have some fun with this great functional training routine that uses either a medicine ball, a ball of your choice, or no ball at all. Functional Power is a non-stop routine that is challenging and yet, very do-able. Great focus is placed on the body’s core strength and stability through movement, balance and isolation work.
Workout 3 - Go with the Flow: Loosen up through rhythmic, soulful movement then challenge and improve your balance, strength and flexibility in this “flow” that gives back to the body with one part groovy, two parts easy-to-follow movement and a dash of yoga inspiration. There’s no right or wrong with this one. You move – You win!

90 mins. (2007)
DVD - All Region

Kickbox Yoga Fusion Video

Kickbox Yoga Fusion DVD Only - $14.98
Bring the strength and toning benefits of kickboxing to your fitness routine. Achieve endurance, precision, grace and overall body shaping in a single workout.

Patricia Moreno teaches you powerful moves that will leave you lean, sculpted and strong. Yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. With the mountains of beautiful Santa Barbara California in the background, this workout not only invigorates the body, but elevates the spirit as well.

DVD includes: Two full workouts, 50-minute and 30-minute; and bonus 10-minute “Core Section Workout” one-on-one with Patricia Moreno. With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted “Best Instructor” by Allure Magazine and New York Magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

95 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Billy Blanks: Ultimate Tae Bo Video

Billy Blanks Ultimate Tae Bo DVD Only - $14.98
World renowned fitness expert Billy Blanks has developed a new Tae Bo® workout—with signature Tae Bo moves for maximum benefits and optimum results.

This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level to give you a total body workout.

Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself!

Ultimate Tae Bo is the workout to do when you want a super intense workout. This workout involves non-stop, high-energy moves that will provide an extreme, heart-pumping fitness challenge. Billy keeps your whole body-feet, arms, legs and shoulders-moving every minute. You'll sweat hard and feel energized as you experience the ultimate Tae Bo workout!

Includes bonus workout, Turbo Charged Fat Burner. You'll get a condensed but intensely fast-paced workout packed with powerful, AMPED-up sets of intervals for an optimum fat-burning experience. Billy instructs on the correct form while challenging you to work harder, boosting your confidence. High energy, high intensity, and high fat burn—it's all here in one workout.

Additional bonus feature: Meet Billy and learn the Tae Bo Moves.

112 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Kelly Coffey-Meyer: Step Boxing Workout Video

Kelly Coffey-Meyer Step Boxing Workout DVD Only - $19.99
Kelly Coffey-Meyer’s Step-Boxing is the union of two great workouts; it's not your usual step or kick-boxing format, they have been combined to bring you the energy of stepping, the control of kick-boxing and the benefits of both!

To compliment this upbeat combination of step and kick-boxing, all-inclusive cardio weights and an abdominal segment are incorporated to ensure an effective and thorough workout within 60-minutes.This format is very challenging, but you won't dread it; you will step, kick, punch and sculpt your way through a great workout that will keep you coming back for more!

This combination of step and kick-boxing allows a faster than usual step pace to successfully join the two formats. To add to this already effective workout, Step-Boxing incorporates weights to sculpt your chest, back, shoulders and arms while maintaining your cardio challenge. Your workout ends with a thorough abdominal segment followed by light stretching.

55 mins. (2007)
DVD - All Region

Box and Burn Workout with Lynn Hahn: Cardio Kickboxing Just for Women Video

Box and Burn Workout with Lynn Hahn Cardio Kickboxing DVD Only - $14.99
This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape.

Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina and lost weight. They become stronger, healthier and happier. By consistently following this workout routine you'll not just get in shape, you'll be on your way to developing better health and a more positive attitude.

Combining an incredible aerobic workout with a great stretching series, Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long, intensive workout. Box and Burn® is that program.

44 mins. (2007)
DVD - All Region

Billy Blanks Tae Bo AMPED Kit

Billy Blanks Tae Bo Amped Kit DVD Only - $39.98
World renowned fitness expert Billy Blanks has developed the Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results.

These high-powered, high-energy, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED!

The Kit includes:

4 All new AMPED workout DVDs PLUS bonus 5th workout DVD: Jump Start Cardio (41 mins); Fat Burn Accelerator (52 mins); Full Throttle (55 mins); Core Express (31 mins); and Live in LA. (43 mins). (2007) All DVD - Region 1.

All new Amplifier Sculpting Bar: The three pound Amplifier adds muscle shaping resistance to all of Billy's AMPED Workouts for greater cardio intensity and targeted muscle toning on your lower body problem areas where you need firming and shaping the most.

Billy Blanks Weight Loss Guide Book: Includes a 7-day eating plan devised exclusively for Billy by Sara Ryba, RD, CDN, a registered dietitian and a certified nutritionist. You'll also get Billy's Secret Jump Start Tips, a Pose Guide for Billy's new AMPED Moves, a Dining Out Section and much, much more ...

DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Billy Blanks Tae Bo Get Celebrity Fit - Sculpt Video

Billy Blanks Tae Bo Get Celebrity Fit - Sculpt DVD Only - $14.98
Get celebrity fit! World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout — with signature Tae Bo moves for maximum benefits and optimum results.

This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat, and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get Celebrity Fit!

Get Celebrity Fit Sculpt is how your favorite celebrities get in shape. In this heart-pounding, total body workout, you’ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs, at an accelerated pace. Get ﬁt like the stars!

44 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Billy Blanks Tae Bo Get Celebrity Fit - Cardio Video

Billy Blanks Tae Bo Get Celebrity Fit Cardio DVD Only - $14.98
Get celebrity fit! World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout—with signature Tae Bo moves for maximum benefits and optimum results.

Get Celebrity Fit Cardio is the workout Billy uses to get his celebrity clients, movie stars and athletes, into top physical condition. Using Billy’s highly-effective punches, kicks and other moves, you’ll get your heart pumping and sweat out the calories while you attain fitness levels you have always dreamed of. Have fun as you get fit like the stars!

43 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Billy Blanks Bootcamp Elite Video

Billy Blanks Bootcamp Elite DVD Only - $39.98
Get results in just days — guaranteed! Join Billy Blanks®, seven-time martial arts champion, in his brand-new workout system — Billy’s BootCamp Elite™.

This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite™ system incorporates the fat-burning power of Tae Bo® with muscle toning techniques that Billy uses to train the troops around the world. Break through weight loss plateaus! Build strength and endurance! Boost your metabolism so you burn fat more efficiently!

Included in this package:
• All-new Weighted Elite Billy Bands™: This resistance training tool has removable one-pound weights to help intensify your BootCamp workout by adding muscle toning and sculpting to your cardio workout.
• Three NEW Elite Workouts on DVD:
Mission One – Getting Started - Billy takes you through the basics behind the BootCamp Elite system. This fun and intense workout will keep you empowered while you achieve a lean, sculpted body. As a bonus, you get an 8-minute training session that teaches the importance of proper technique. 53 mins.
Mission Two – Maximum Power - Join Billy for an explosive sculpting and toning workout using techniques such as shoulder press, bicep curls, squat thrusts and kicks that are guaranteed to build a strong mind and body. Also includes an 8-minute strength-training workout. 53 mins.
Mission Three – Rock Solid Abs - Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and a floor routine. Also includes an 8-minute ab-blasting bonus workout for those days when you are short on time. 38 mins.
• 7-Day Success Eating Plan: A healthy low-carb eating plan designed to jump-start your weight-loss. Includes smart eating tips and an activity calendar.

(2006)
All DVDs - DVD - All Region

Billy's BootCamp 2-Video Set

Billy's BootCamp 2-Video Set DVD Only - $29.98
From the maker of America's hottest workout series, TAE BO®, Billy Blanks® does it AGAIN and he's better than ever before! Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks® followers, BootCamp is the best workout series for any level!

Billy is a seven-time World Martial Arts Champion, and has turned TAE BO® into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around!

This 2-DVD set includes: Cardio BootCamp Live and Lower Body BootCamp.
Cardio BootCamp Live: Billy Blanks® brings you another ultra-effective cardio workout, but this time it's LIVE! Using the beautiful backdrop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy while sculpting your entire body. The sand, the surf, and BootCamp LIVE! equal a fun and effective workout with maximum results!
Lower Body BootCamp: This DVD is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy Bands into resistance-training intervals to target and trim down your inner thighs, re-sculpt your hips, and lift and firm your fanny. For extra focus on this area of your body, use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time!

75 mins. total (2006)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Criss Cross Cardio and Capoeira with Sherri Jacquelyn Video

Criss Cross Cardio and Capoeira with Sherri Jacquelyn DVD Only - $19.99
A new interval kickbox workout plus standing poses.

Warm-up (6-8 mins). A perfect mix of kickboxing, bootcamp, and aerobic cardio drills that will challenge the advanced exercisers (45 mins). Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement the kickbox workout.

Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements (25 mins).

The DVD will have multiple options for different length of workouts for optimal fitness results.

Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is certified through AAAI, Personal Trainer Certified through AAAI and KickBox Certified through Thomas The Promise.

67 mins. (2007) Sherri Jacquelyn
DVD - Region 1 (North America)

Billy's Boot Camp Infomercial Video Package

Boot Camp Infomercial Video Package DVD Only - $39.95
Billy Blanks, creator of Tae Bo®, presents his brand-new, latest and greatest workout system: Billy's BootCamp™. Billy will motivate you to Blast into Shape in 7 Days and completely transform your body and your mind!

Billy's BootCamp™ is a complete fitness system that consists of 3 amazing new workouts combined to create a fat blasting muscle toning program. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp™ is the best workout series for any level!

Includes the following:
Basic Training BootCamp Video - Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. 55 mins. (2005) DVD - All Region
Abs BootCamp Video - Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge! 35 mins. (2005) DVD - All Region
Ultimate BootCamp Video - Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together; cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. You'll get maximum results in minimum time for your entire body! 55 mins. (2005) DVD - All Region
Plus Fourth Bonus Video "Cardio BootCamp Live!" - Using the beautiful back drop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands to rev your metabolism and lift your energy while sculpting your entire body. 30 mins. (2005) DVD - All Region
Also included in this package: Billy Bands (resistance bands) with instructions, 7-day Eating Plan, and 7-Day supply of vitamins.

Tae Bo Flex for Body and Mind Video

tae bo flex video DVD Only - $19.95
For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure to give you the results you desire.

A seven-time World Martial Arts Champion, Billy has earned respect for the honest, as well as effectiveness, of his Tae Bo workouts. You know its not going to be easy. You know its going to take hard work. But with its new moves and music, Tae Bo Flex is Billy's best yet.

As you flex your mind and your will with this aerobic workout, in a way you never have before, you'll experience a total body change, from the inside out. You will also hit and hold a stretch pose at the end of your reps, which helps to elongate Tae Bo technique and flow. As a result, you'll experience endurance, control, flexibility and relaxation as never before, in addition to renewed energy, confidence and motivation. The results will amaze you from your first workout as you lose weight, burn calories and fat, and shape and tone your entire body - in the comfort and privacy of your own home.

46 mins. (2003) Billy Blanks
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Tae Bo Cardio for Body and Mind Video

Tae Bo Cardio Video DVD Only - $19.95
For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. The only question was, "When can we get more?" The answer is now, and whether you're a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure to give you the results you desire.

As you flex your mind and your will with this aerobic workout, in a way you never have before, you'll experience a total body change, from the inside out. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches, while revealing this secret: it is the mind and will that control the body, and not the body that controls the mind and will. Get ready to burn calories and fat, while toning and strengthening your body, right in the comfort and privacy of your own home.

44 mins. (2003) Billy Blanks
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Tae Bo - The Strength Within Video

Tae Bo Strength Within DVD Only - $19.95
Faith and focus have made Tae Bo the single most influential fitness program ever. Whether you've done Tae Bo for years or want to experience the pure inspirational power of Tae Bo for the first time, this program is sure to help you achieve a truly amazing transformation of both body and mind.

The Strength Within is an exciting program from the Tae Bo Believer's Workout series to help you firm and tone on the outside, while building a strong will on the inside. With new moves and a rich soundtrack produced by Billy Blanks himself, Tae Bo can help you and your family rediscover your own physical and spiritual strength. Billy knows that no fancy fitness machine can take the place of your will. When you first exercise your will, your physical body comes along with it. When these two work in harmony, the result is a strength far greater than any mere workout can achieve.

46 mins. (2003) Billy Blanks
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Tae Bo - The Power Within Video

Tae Bo Power Within DVD Only - $19.95
Millions of people around the world have discovered their own power thanks to the faith and focus which have made Tae Bo the single most influential fitness program ever.

Whether you've done Tae Bo for years or want to experience the pure inspirational power of Tae Bo for the first time, this program is sure to help you achieve a truly amazing transformation of both body and mind.

The Power Within is an exciting new program from the Tae Bo Believer's Workout series to help you lose weight and build physical and spiritual strength. With new moves and a rich soundtrack produced by Billy Blanks himself, Tae Bo can help you and your family rediscover your own youthful energy and power. Billy knows that no fancy fitness machine can take the place of your will. When you first exercise your will, your physical body comes along with it. When these two work in harmony, the result is a strength far greater than any mere workout can achieve.

45 mins. (2003) Billy Blanks
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)