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Chi Kung and Qigong Videos and DVDs
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Exercise and Fitness Videos and DVDs
Qigong and Chi Kung

Instructional Qigong Videos and DVDs

Chi Kung DVDs

Qigong is also spelled Chi Kung or Qi Gong. The closest translation of the word is 'energy cultivation' or 'working with energy'. Its practice in Asia dates back to 3500 to 5000 years ago. Qigong is an officially recognized means for healing and fitness in China.

Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson DVD

Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson DVD
Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson
DVD - $19.99 DVD

The sharpness of the mind, strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises.

So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses as readily as medicine is administered in the West.

So powerful are these exercises that for centuries Martial Artists have use Chi Kung to empower their fighting and athletic abilities.

Yet these exercises are simple, gentle, easy-to-learn and are for all ages and levels of fitness and coordination.

76 mins. (2009)
DVD - All Region


Breath & Chi Kung with Scott Cole DVD

Breath & Chi Kung with Scott Cole
 Breath & Chi Kung
DVD - $14.99 DVD

Physical pain, stiffness and stress can result from blocked breathing and lack of chi and energy moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, Scott Cole's Breath & Chi Kung program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, IT'S EASY TO DO!

33 mins. (2008)
DVD - All Region


Qigong Beginning Practice DVD

Qigong Beginning Practice DVD - $19.98 DVD

Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses.

Internationally acclaimed instructors Francesco and Daisy Lee-Garriipoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.

2 hrs 30 mins.  (2004) Francesco and Daisy Lee-Garriipoli
DVD - All Region


See also Self Defense and Wing Chun, Tai Chi, yoga or view all our Exercise and Fitness DVDs and Videos

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