Instructional Kids Dance, Fitness and Exercise Videos & DVD

Prima Princessa Presents Swan Lake Video

 Prima Princessa

Our 40 minute DVD is a cool, fun, beautiful show with a brain. Prima Princessa, an animated fairy ballerina, magically transports a group of little girls to see the Paris Opera Ballet perform select segments of Swan Lake. In between acts, the children return home to learn simple ballet steps which are playfully shown mixed into colorful montages of toys, animals, children and young dancers from the School of American Ballet.

40 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; more ...)

Yoga by the Dozen Video

Kid's / Children Yoga

JoAnna and her 12 friends demonstrate 12 yoga poses that will introduce your children into the exciting world of Yoga. An easy warm up followed by sun salutations leads to 12 fundamental poses that give kids the yoga basics.

30 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; more)

Complete Fundamentals of Rope Jumping Video

 Rope Jumping

Long a staple in physical education programs, the jump rope is a proven, effective, and inexpensive tool — especially useful given today's education budget constraints. Yet many physical education teachers struggle with how to get the most from rope jumping.

Rene Bibaud's Complete Fundamentals of Rope Jumping DVD will help teachers use those jump ropes—and help kids ages 7 through 11 have fun while being active. This 108-minute DVD takes the educator through eight sets of skill breakdowns, including single-rope skills, long-rope activities, group routines, build-ups for double dutch, and fun games.

Instructor Rene Bibaud provides personal stories, entertaining metaphors, and inspiring messages and motivational tools, as well as concise and uncomplicated lesson plans with measurable outcomes that can be printed from a computer.

Rene Bibaud, a five-time world champion of rope jumping who was a lead performer and coach for the renowned Cirque du Soleil, shares her proven smart progression program that she developed over decades of teaching. Bibaud’s approach is highly organized and calls on strong visual and verbal cues, maximizing efficiency and effectiveness while maintaining students' interest.

108 mins. (2008)
DVD - All Region

Fun Classroom Fitness Routines Ages 4 to 9 Video

 Classroom Fitness

This DVD and its companion, Fun Classroom Fitness Routines: Ages 10 to 14 (directly below), will keep kids active and moving in a way that’s appropriate for their ages and interests.

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips on presenting and managing those activities.

43 mins. (2008)
DVD - All Region

Fun Classroom Fitness Routines Ages 10 to 14 Video

 Classroom Fitness

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips for presenting and managing those activities.

49 mins. (2008)
DVD - All Region

Lets Break with B-Boy Legacy Video

B-Boy Legacy

World renown B-Boy, Legacy, has developed an easy to follow Break Dancing DVD that is not only instructional but a great work out as well. Legacy is one of the most sought after dancers/B-Boys in the entertainment industry today, appearing in commercials, music videos, feature films and concert tours, most notably, Gwen Stefani's Sweet Escape and Harajuku Lovers. Legacy can also be seen in the feature films "Stomp The Yard" and "B-Girl" and has appeared on the hit television series "So You Think You Can Dance?"

30 mins. (2008)
DVD - Region 1 (North America)

Be Like A Pop Star with Demi Lovato Video

 Demi Lovato

Be Like a Pop Star shows and teaches you the hip hop dance moves and singing style Demi used in her first music video. This dance style is great for both beginners and intermediates alike and is seen in many of today's music videos.

This new DVD contains Demi Lovato's first music video called Moves Me and includes a bonus CD of her first original hit single Moves Me. Watch and become your own Pop Star!

45 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Hip Hop For Kids: School House Hop Video

DVD Only - $19.99
Hey kids, check it out! Join Hip Hop great Roger G. in his latest Hip Hop for Kids fitness DVD.

Dance, groove, stretch and have fun while learning all the latest moves like the Chicken Noodle Soup, The Snap, Walk It Out and more. Watch Gaby, Amanda, Mckenna, "D", Tiff, Tremell, Tyree, "G", Vikki and Ikeem freestyle, break and spin as Roger G. leads them through a totally phat hip hop workout. This easy to follow 45 minute fitness DVD includes exciting live performances and will have kids from ages 5-14 up having fun and dancing in no time.

45 mins. (2008)
DVD - All Region

6 Fit Kids' Workouts Video

DVD Only - $24.99
6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do.

Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout.

The six workouts are:
1. Hip & Happening Kardio Funk;
2. Drum Beating, Foot Stomping African;
3. Shimmy, Shaking & Loving Latin;
4. Heart Pounding, Arms Pumping Aerobic Dance;
5. Getting Funky;
6. Afro Latin Combo.

46 mins. (2008)
DVD - All Region

Get Strong 101 Fitness for Everyone Video

DVD Only - $24.99
Are you looking for a fun and engaging way to improve your students’ or athletes’ overall strength, endurance and fitness? Look no further than Get Strong 10.

In this high-energy DVD, Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help your participants ages 10 to 18 get strong, look good and feel great. The moves on this DVD are the same techniques used by elite athletes, but they have been adapted by strength and conditioning expert Jon Bula for use in the classroom, in the gym or at home.

Each activity is presented with a clear demonstration and description of how to perform the moves correctly, safely and efficiently. The activities cover every aspect of strength and conditioning: Strength training, speed, agility, quickness, balance and stretching. The fun and games chapter of the DVD includes seven “Get Strong” games that combine the components of strength training in a way that drives home the message that fitness can be fun.

92 mins. (2008)
DVD - All Region

65 Energy Blasts for Kids Fitness Video

DVD Only - $24.99
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV.

They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels.

Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring and motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers and youth of all ages. She developed the 65 Energy Blasts program in fitness and wellness classes for teachers and kids.

82 mins. (2008)
DVD - All Region

The Great Activities for Physical Education: Middle School Video

DVD Only - $29.99
Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8.

The games and activities included are: Roller Ball, Which Way Kickball, Hoop Ball, Build-up Ball, High Five Softball, Straight Line Baseball, Decision Ball, Square Ball, Cone Ball, 3-on-3-on-3 Basketball, Mystery Maze, Ultimate Ping Pong, Double Time Kickball, Score Ball, Guard Ball, Ultimate Football, Group Juggling and Basketball Hot Spots.

Each game can be easily implemented into any middle school curriculum.

About the Instructor: Artie Kamiya is one of the premier physical education consultants in the United States. He is the former Director of K-12 Physical Education for the State of North Carolina and the founder of the Great Activities Publishing Company. Artie was selected as the 2004 National Physical Education Administrator of the Year by the Council for School Leadership in Physical Education. He has presented over 400 workshops in 40 different states.

90 mins. (2008)
DVD - All Region

Urban Rebounding - Kids Bound Video

DVD Only - $29.99
Kids Bound is the kids version of the Urban Rebounding Program. There are four Kids Bound workouts: First Timers, Basic, Intermediate and Advanced.

First Timers - Kids are taught how to set-up the Urban Rebounder and are given helpful hints before they begin to Urban Rebound. They are also introduced to some core moves. (30 mins.).
Basic - A twenty minute workout in which the kids are taught four core moves and forty-five degree turns (20 mins.).
Intermediate - A twenty minute workout in which the kids learn five core moves and quarter degree turns (20 mins.).
Advanced - A twenty minute workout in which the kids learn six core moves and full directional changes (20 mins.).

90 mins. total (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Bully 911: Stop Being a Victim Video

DVD Only - $19.99
Being bullied is a nightmare for a kid and how you handle it will make all the difference for your child. The first rule is to run away; the second rule is to use your words; the third ... you learn Self-Defense.

Bully 911 is a unique DVD developed by Seventh Degree Black Belt holder Johnny Gyro and Noel Gyro. This empowering DVD is simple to learn, easy to use and designed to make children feel considerably more confident when coping with bullies by teaching them the tools to escape without getting hurt.

Simple techniques will be taught (no martial arts experience necessary) to allow children to defend against chokeholds, hair pulling, arm grabs, and more. As parents, we are expected to have all the answers for our children, especially when it comes to their well-being. Unfortunately, many parents do not have any experience when it comes to teaching their children what to do to protect themselves when Mom or Dad cannot be there to help them.

Noel and Johnny Gyro have spent years working with children and parents to provide viable, sensible, and easy to learn options to the prevalent problem of bullying. Johnny and Noel hear the same concerns and fears from parents year after year. This is why BULLY 911 is for you!

With years of hands-on experience with their own children plus the thousands of children that they have taught over the years, Johnny and Noel provide viable answers, options, and solutions for you and your child. The DVD includes a bonus feature with an extensive forum on bullies and bullying that addresses all issues of bullying with parents, kids, and child psychologists and provides defense techniques for victims to defend themselves from bullies, when all else fails.

86 mins. (2007)
DVD - All Region

Fun and Funky Fitness for Kids Video

DVD Only - $44.95
Your class is having fun while you address the five major components of physical fitness: muscular strength, muscular endurance, flexibility, body composition and cardiovascular endurance.

Featured Instructor Cathy Roe is an international dance educator with a degree in dance from Western Michigan University. She is the owner of Cathy Roe Video Productions and Santa Fe Studio Stage. Her experience includes work as a television choreographer, University dance director and studio owner. She has received numerous choreographic awards including the New York Film and Television Award.

60 mins. (2007) preview
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Body Mechanics the Movie + DVD Game Video

DVD Only - $14.98
Have fun and learn all at the same time in this multi-award winning action, animated and adventure DVD.

Watch, as Superheroes fight the Coalition of Harm and Disease in this electrifying movie. It provides entertaining and informative tools to keep kids healthy and increase their knowledge of the human body with fun and exciting characters.

Also included is a Bonus Interactive DVD game that includes: Understanding of internal elements; engaging "comic-style" game format; and multiple levels of challenge. Stimulating fun for ALL the family. Parent and kid approved! Includes over 1700 questions and answers.

54 mins. (2007)
DVD - All Region

Fit-4-U with Twirly Sue and Crew Video

DVD Only - $16.95
Fit-4-U with Twirly Sue and Crew is a 30 minute exercise program for ages 2-10 designed to excite and motivate children to become active.

Move, bend, and jump with Twirly Sue, Jumpin'Jack, Scooter, and Skip as they take you on an adventure through exercise. Join in on the fun that begins with a warm-up and continues on with motivating creative movement. Spring into action as Bouncin' Bo Bo enters in with nutritional fun facts for you! After you have moved and grooved with Twirly Sue and her Crew, it's time to slow things down with yoga and a relaxing stretch.

30 mins. (2006)
DVD - All Region

Dare to Dance 3-CD Kit

Audio CDs/CD ROM - $29.95
Increase your self-confidence, fitness, listening skills, coordination and social skills as you learn to dance from national dance educator Christy Lane!

Included in this kit are THREE AUDIO CD's with a great variety of dance music, easy-to-follow vocal instructions and instructional manual.
Disk 1: 1. Hip Hop Instruction; 2. Hip Hop Music; 3. Electric Slide Instruction; 4. Electric Slide Music; 5. Line Dance Instruction; 6. Line Dance Music; 7. Salsa Instruction; 8. Salsa Music.
Disk 2: 1. Cha-Cha Instruction; 2. Cha-Cha Music; 3. Swing Instruction; 4. Swing Music; 5. Waltz Instruction; 6. Waltz Music; 7. Break Dancing Instruction; 8. Break Dancing Music; 9. Workout Instruction; 10. Workout Music.
Disk 3: Put this CD-Rom in your computer to print your Instruction Manual!

Beginning Level. Ages 7 and Up.
Note: This Kit requires an alphabet floor or mat (not included). (2006)

Fit Kids Classroom Workout Video

DVD Only - $19.95
Re-energize your students with these fun, contemporary dance routines! The Fit Kids Classroom Workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The program includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each exercise segment. Each classroom workout teaches moves from a different genre:
• Hip & Happening Kardio Funk
• Drum Beating, Foot Stomping African
• Shimmy, Shaking & Loving Latin
• Heart Pounding, Arms Pumping Aerobic Dance.
The two 10-minute choreographed workouts—“Getting Funky” and “Loving African” — link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle.

Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner. Notte has been recognized as a Nike Fitness Athlete and as a Rick Hansen Role Model. She received her master’s degree in curriculum studies from the University of British Columbia.

40+ mins.  (2005) Judy Notte
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Denise Austin's Fit Kids - A Fun Kids Workout Video

DVD Only - $14.98
Starring 12 kids and using elements of dance, hip-hop, sports drills, yoga and stretching, this workout is a perfect way to encourage kids to keep moving and stay healthy. Set in Times Square, the combination of modern music, bright colors and fun steps makes Fit Kids a great exercise routine that is so fun they'll want to do it over and over!

For ages 7 and up.
43 mins.  (2004)  Denise Austin
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Kidz Hip Hop Jam Video

DVD Only - $44.95
Are you ready to get funky? Then join Gregg Russell, and his young, high energy kidz in a hour long class, including warm-up, across the floor, two routines, and a freestyle circle at the end.

Each section has easy to follow breakdowns of some of today's hottest moves. The class is appropriate and fun for young dancers (age 7-12). It includes some breakdance moves and shows you new ways to make hip hop class a blast. The energy and music are fun-filled, so be ready to "Shake what your Momma gave Ya!".

Gregg is an Emmy nominated choreographer, who's credits include a commercial for Carvel Ice Cream and choreographer for the CBS soap opera “Bold and the Beautiful”. He danced in the new Jason Mraz video “You and I”, and kicked up his heels in a Gap commercial. He was also a guest performer and choreographer on the Disney show “Even Stevens” and “Buffy the Vampire Slayer”. Movie credits include “Newsies”, “Cats Don’t Dance” and “Clueless”, and as a guest on the show “3rd Rock from the Sun”. His talents also include coaching stars such as Cedric the Entertainer, Bette Midler, and ice skater, Ilia Kulik! Gregg currently teaches at Edge Performing Arts in Hollywood.

Music for the entire class, routines and much more is on the CD, Bob Rizzo's Happy Hip Hop.

60 mins. (2006)
DVD - All Region

Bob Rizzo's Happy Hip Hop Music CD

Music CD - $29.95
Fun, fresh and friendly dance music! Happy Hip Hop is a CD full of terrific, KID-FRIENDLY original dance music for class and routines! Boogie down to 20 tracks of fully orchestrated HIGH ENERGY music! This CD also includes all of the tracks used on the Kidz Hip Hop Jam DVD directly above.

(2006)

Hip Hop 4 Kids with Cat Video

DVD Only  - $19.95
Hip Hop dancing is more popular than ever! It's time for you to learn some new Hip Hop moves!

In this DVD, southern California dance instructor Cat Orlando will teach you three easy-to-follow fun routines for ages 7 - 13 yrs. Includes a beginning, advanced beginning and intermediate routine that you can use for practice, performance, class or with your friends! Music for this video available on the Christy Lane's Hip Hop Music for Teachers CD Vol. 1.

30 mins. (2006)
DVD - All Region

How to Dance Like a Pop Star Video

DVD Only - $19.99
How to Dance, with Choreographer to the stars Paulette Minott, is a unique instructional dance program that will teach you how to dance like your favorite pop star! Have fun, learn great moves, get in shape and impress your friends with these hot dance techniques that are taught step-by-step to the top dance songs made famous by the likes of Justin Timberlake and Britney Spears.

This DVD is designed for people of all ages who want to learn how to dance in the comfort of their own home. Paulette Minott, is a professional Choreographer that has choreographed dance routines for today’s leading artists including Victoria Beckham, Mariah Carey, Ja Rule and Ashanti. She has also performed with great artists including Luther Vandross, Mary J. Blige, Shaggy and many more!

42 mins. (2006)
DVD - All Region

DJ Dizzy's Dance Hizzy Video

DVD Only - $14.98
Welcome to DJ Dizzy’s Dance Hizzy. This high energy instructional DVD teaches kids fun dance styles like hip-hop, break dancing, jazz, ballet, mambo, freestyle, and more! Dance along with world-class choreographers Evan Alekzander, Dan “The Man” Nier, and “The Groove Crew” as they show you how much fun exercising and learning can be! DJ Dizzy’s step-by-step instruction is easy to follow, totally fun, and can be learned at any pace by kids at every level! Learn to dance like N’Sync, Justin Timberlake, Usher, and other superstars!

Loaded with special features!!! Including: The Exercise Room, The Ultimate Party Mix, Advanced Breakdancing, The Dance Battle, Select-A-Dance, Interactive Music Menus, Hidden Bonus Features, and much more!

90 mins. (2005)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Hip Hop for Kids Pop! Lock! and Break! Video

DVD & CD - $24.95 &
Hip Hop for Kids POP! LOCK! & BREAK! Wow! This DVD/CD entertainment set is way cool! Kids will go wild for the dances and the music. Hip Hop Master Roger G takes you through the classic hip hop styles and the hottest new moves. Kids will learn to Pop, Lock, Shake and Break dance, and get a great workout doing such dances as the Chingy, the Ponytail, The Uprock and more. The young hipsters featured on the DVD are having a ball, and so will the dancers at home. This set includes a phat soundtrack CD to play at your next party or at home with your friends.

Bonus chapters include hip hop performances by such greats as Roger G (who is featured in videos with Jay Z and has appeared with Def Comedy Jam and 106 & Park) and Ms Twist and Poker. There is also a kid-friendly nutrition and workout segment to keep the junior rap set in top dancing form.

Ages 7 - 16. 60 mins. (2005)
DVD - All Region

Off Da Hook Kidz DVD

DVD Only - $16.95 &
With Bonus CD! “Off Da Hook Kidz” is an exciting instructional hip hop dance video to an incredible new rap song “Bounce, Shake, Wiggle”, that is sure to be a hit, from the young rapper Stevee. You’ll learn the fun and energetic routine, choreographed by Fenton “F-Troop” Fulgham, with kids just like you, who dream of some day dancing with the stars. Included with the DVD is the “Bounce, Shake, Wiggle” CD, perfect for parties, recitals and competition, your friends will be amazed with your music video style performance. When the instruction ends the party begins and it’s “Off Da Hook”.

For ages 6-15. 65 mins. (2004)
DVD - All Region

Learn to Hip Hop Volume 2 DVD

DVD only - $29.95
Learn newer and hotter dance moves than you've seen in music videos, award shows, and concerts, with this step-by-step instructional program!

Join this great mix of hip hoppers at all levels as the young Justin and Brittany teach energetic and innovative moves that they personally choreographed under the guidance and flavor of Shane Sparks', choreographer to the stars, unique signature S-Style.

All three break down their own 8 counts into individual moves, then quickly put the moves together with over 30 other-up-and-coming hip-hoppers -- so you can learn complete routines quickly and comfortably at your own pace!

You'll also get over 15 minutes of bonus individual freestyle dance footage from many of the young participants and take a lengthy behind the scenes tour of one of the most fun, unique and educational hip hop and freestyle dance experiences you've ever seen. Whether you're a seasoned professional, an aspiring dancer, or just want to freestyle at home on your own or with friends, this program will keep your kids dancing for hours.

Produced by Joe Patane from MTV's 'The Real World' Miami series - a portion of the proceeds of this program is donated to Joe's World Foundation, a nonprofit organization that focuses on youth leadership initiatives.

The DVD version includes the digitally remastered Volume 1, which includes a warm-up and dance combination with instruction by kid hip-hoppers at all levels. Plus, additional bonus routines for more advanced levels with Janelle and Shane Sparks. Two volumes for the price of one and a half!

(2003) 45 mins.
DVD - All Region

Learn to Hip Hop Vol. 3 Video

DVD Only - $29.95
Janelle and Justin are back!!! - with friends and familiar faces from the first two "Learn to Hip Hop" videos AND plenty of newcomers that bring their own unique style and flavor to hip hop!

Join them ALL for their personally choreographed and step-by-step instructed routines done just for you!

Whether you are a beginner or a more seasoned dance, or you just want to learn fun new dance sequences and freestyle, this video is for you AND the whole family! You can learn new and exciting hip hop dance and freestyle moves that will impress all of your friends!

Jam-packed with SEVEN individually instructed routines by your own peers, this video includes a special double-segment on 'popping' and 'locking' plus two bonus individual freestyle dance circle sections that will have everyone moving for hours!

60 mins. (2004)
DVD - All Region

Hip Hop for Kids Video

DVD Only - $16.95 plus
Introduces kids to Hip Hop dance. Learn the latest Hip Hop steps from the Kid Hip Hoppers, Melissa, Adia, Shani, Antoine, and Chi-Chi.

30 mins. (1996) Kid Hip Hoppers
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda). Includes a bonus dance music CD!

Hip-Hop Kidz Video

DVD Only - $19.99
As seen on CNN & Showbiz! Danced by Kidz! Taught by Kidz! Using jammin' music and pumpin' moves, this 35 minute video presents a hip-hop dance routine taught and demonstrated by kids, for kids. Beginning with a warm-up, this non-stop dance sequence is fun, easy to follow, and great exercise!

For ages 8 and up. 35 mins. (1998)
DVD - All Region

Dances of Tahiti for Children Video

DVD Only - $24.95
Tahitian Dance is the most exciting and popular of all Polynesian dances. In recent years more and more people are realizing that the original dance of grass skirts swishing to the rapid rhythm of drums is the Tahitian dance instead of the hula!

This is a FUN instructional video for the boy and girl dancer. Now anyone can learn how to dance Tahitian, the "Ori Tahiti", in these easy step-by-step lessons. Mirror-imaging concept is used in this DVD. The student will be learning by following the movements of the instructor as if looking into a mirror. Each step is taught with music which conditions the student to feel rhythm.

The lessons progress from simple movements to those of increased difficulty. Dances of Tahiti features two main types of dances that every dancer should know; Aparima: story telling by music and lyrics; and Ote'a: dance expressions by rhythmic drum beating. You will learn three dance routines and four basic steps. Each song is taught by a verse or phrase at a time. The music and dance are slowed down for easier learning, then the entire dance is done at performance speed.

57 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

See also Dances of Tahiti for Everyone.

Hula for Children Video

VHS - $19.95

DVD - $21.50
Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last.

Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula", "Pearly Shells", and "Hukilau".

For ages 4 - 10. 25 mins. (1997)
VHS - NTSC format only (Canada, USA).
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Sesame Street's Happy Healthy Monsters Video

DVD Only - $14.95
It's a fun-filled, get-up-and-move fitness extravaganza! Grover is hosting his very own exercise show "Fuzzy, Blue and Healthy Too" on the "Happy Healthy Monster" TV network.

Kids join Elmo and Zoe as they watch Grover and friends jump into shape by learning the importance of eating healthy snacks, moving your body, and getting plenty of rest.

With the help of celebrity guest Andy Richter, Fred Willard as the network announcer, and music superstars Wyclef Jean and India Arie. Happy Healthy Monsters is the ultimate tool for helping kids be healthy while having fun.

45 mins. (2005)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Sesame Street's Elmocize Video

DVD Only - $12.98
Come along to "Elmo's Exercise Camp", a fun-filled place where kids and Sesame Street Muppets bend, stretch and hop their way to feeling good. There's plenty of fun including a "Workout in a Chair".

Even host Monty becomes a big fan of exercising once he realizes how great it feels to be fit and strong and what fun it can be getting there.

Songs include: Comin' Round the Bend, Elmocize, Twister Sisters, Workout in a Chair, Do the Benny Hop, Elbows and Knees, Jump.

30 minutes. Sesame Street
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Zoe's Dance Moves Video

DVD Only - $14.98
Get ready to dance! It's a toe-tapping, finger-snapping good time when Paula Abdul gives Zoe her very first dance lesson!

Soon, Sesame Street's favorite ballerina is learning how to step with pep in a ballet warm-up, get the beat in her feet from an African drum, be grand with her hands in an Asian dance, and just have fun with Zoe's own Silly Willy Nilly dance.

And, that's not all! When Zoe's best friend Elmo joins in, everyone moves and grooves to a hip-hop, feel-good finale that will get you up and dancing along!

40 mins. (2003) Zoe
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Creative Movement - A Step Towards Intelligence Video

DVD Only - $19.99
Melissa Lowe encourages children to have fun as they clap, sing and move to music, to make faces and imagine. They use scarves and hula hoops to appreciate lightness and roundness, balls and bean bags to learn balance and coordination.

Through games and improvisation, the children develop self-awareness and come to appreciate their expressive potential. This class will improve body awareness and foster self-confidence, emphasizing motor skills development and coordination, limbering and muscle-toning. This is as much for music readiness as it is for dance.

For ages 2 - 8.  80 mins.  (1993/2005)  Melissa Lowe
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

  All prices in US Dollars.

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